The Emotion Translator app helps you deal with negative emotions in a new, more effective way. The app teaches you that negative emotions have a really important message to share with you about what you need to feel better and how to take care of yourself.
By having a back and forth dialog with a negative emotion you can become friends with it. When you’re willing to listen to it, a negative emotion goes from being this big, scary thing to be avoided, to a trusted guide here to help you on your path.